- Put the ingredients in a blender.
Then, please close the lid of the blender.
Make diet juice with fresh fruits and vegetables.
You should drink a new juice. Diet juice must be fresh.
If you want to drink cold juice diet, you should cool the ingredients in advance.
(. You can also freeze the juice ingredients)
Banana has black spots on the surface becomes ripe.
It is called Sugar spot.
You may eat it.
When the banana ripening, bananas will increase the immune component.