1. Wash the lettuce, cut it to about 1 inch.
2. Put the ingredients in a blender.
   Then, please close the lid of the blender.
   Make juice.

Make diet juice with fresh fruits and vegetables.

You should drink a new juice. Diet juice must be fresh.

If you want to drink cold juice diet, you should cool the ingredients in advance.
(. You can also freeze the juice ingredients)

Banana has black spots on the surface becomes ripe. It is called Sugar spot. You may eat it.
When the banana ripening, bananas will increase the immune component.

Your health is most important.
You should be healthy and lose weight.

This vegetable juice is a juice diet for fasting.
Juice for this diet has a wealth of vitamins, minerals and nutrients.These nutrients provide benefits for your body.

Drink vegetable juice for fasting.
And please lose weight in healthy diet.

Ingredients of this juice diet is rich in vitamins and minerals with effective good sleep. Vegetable juice is a natural supplement.
Drinking vegetable juice, trying to lose weight the healthy.

To the success of the diet is important for good night's sleep.
If you do not have enough time to sleep,
Decreases your basal metabolism. Then, it is difficult to diet.