1. Peel the persimmon, remove the seeds.
2. Wash the Komatsuna (type of rape), cut into about 1 inch.
3. Put the ingredients in a blender.
   Then, please close the lid of the blender.
   Make juice.

Make diet juice with fresh fruits and vegetables.

You should drink a new juice. Diet juice must be fresh.

If you want to drink cold juice diet, you should cool the ingredients in advance.
(. You can also freeze the juice ingredients)

Fresh ripe grapefruit juice is the best diet.
Without it, you will please use the grapefruit juice with no additives.

Your health is most important.
You should be healthy and lose weight.

This vegetable juice is a juice diet for fasting.
Juice for this diet has a wealth of vitamins, minerals and nutrients.These nutrients provide benefits for your body.

Drink vegetable juice for fasting.
And please lose weight in healthy diet.

Grapefruit has a bitter component.

Bitterness component is a kind of flavonoid naringin.Naringin has the effect of suppressing the appetite.
Drinking grapefruit juice,You can reduce the feeling of hunger on a diet.

Grapefruit has a fragrance ingredient.
Fragrance ingredient is called Nutokaton.
Nutokaton activates the sympathetic. And it has the effect of promoting fat burning.

When we work strongly sympathetic,
Protein (UCP) is produced to promote fat burning.

In addition, grapefruit has a different flavor component.

Limonene is to relax the spirit. And it has the effect of promoting blood circulation.

Effect of grapefruit juice diet

The effect of up metabolism

Grapefruit has a citric acid to promote the metabolism.Citric acid has the effect of burning fat in the body.

Effect of gut health maintenance

Grapefruit contains a large amount of dietary fiber.Dietary fiber has the effect of maintaining the health of the intestine. Therefore, you can cure constipation.

Grapefruit is a low-calorie, low-sugar

One grapefruit has about 100kcal calories.
Further, compared with other fruits, less the amount of fructose in grapefruit.

Detoxifying

Grapefruit has a large amount of dietary fiber and potassium.
Therefore, these components have the effect of discharging the waste.
That is, these components have detoxifying.

In addition, this vegetable juice also has nutrients that benefit the tranquilizers.

1. Cut grapefruit in half, squeeze it with fruit juice squeezer.
2. Put the ingredients in a blender.
   Then, please close the lid of the blender.
   Make juice.

Make diet juice with fresh fruits and vegetables.

You should drink a new juice. Diet juice must be fresh.

If you want to drink cold juice diet, you should cool the ingredients in advance.
(. You can also freeze the juice ingredients)

Banana has black spots on the surface becomes ripe. It is called Sugar spot. You may eat it.
When the banana ripening, bananas will increase the immune component.

Your health is most important.
You should be healthy and lose weight.

This vegetable juice is a juice diet for fasting.
Juice for this diet has a wealth of vitamins, minerals and nutrients.These nutrients provide benefits for your body.

Drink vegetable juice for fasting.
And please lose weight in healthy diet.

In addition, this vegetable juice also has nutrients that benefit the hangover.